Phong's Strength Collection 2 | 6 Videos
Phong Tran is a Los Angeles based celebrity trainer with over 20 years of experience. He has e...
Phong Tran is a Los Angeles based celebrity trainer with over 20 years of experience. He has established himself as one of the elite trainers and fitness instructors in the L.A. area by focusing on innovative training and developing unique, signature techniques.
This collection of total body strength training workouts will transform you from head to toe and take your fitness to the next level.
Sample Workout Clips
1. 21 Min Total Body Workout with Weights
2. 18 Min Total Body Workout with Weights
3. 21 Min Total Body Dumbbell Workout
4. 21 Min Glute Workout | No Equipment
5. 24 Min Abs, Arms and Glute Workout with Weights
6. 30 Min Bodyweight Workout