Lindsay's Ballet Barre Series | 6 videos
A collection of barre workouts that will give you a head to toe transformation with no equipment...
A collection of barre workouts that will give you a head to toe transformation with no equipment necessary. A combination of abs, lower body, cardio, and barre exercises that will sculpt your entire body and help you burn fat.
Sample Exercises
Demi Plié & Stretch
Deep Plie Squat with Side Bend
Video List
1. 30 Min Full Body No Equipment Barre Workout
2. 40 Min Total Body Barre Workout
3. 25 Min Barre Abs and Core Workout
4. 45 Min Full Body Barre Workout with Cardio
5. 30 Min Barre Workout with Lower Body Focus
6. 30 Min Abs Barre Workout
