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Lindsay's 7 Day Barre Challenge 7 | Videos

A collection of barre style workouts that will test and challenge you with no equipment necessar...

A collection of barre style workouts that will test and challenge you with no equipment necessary. A combination of abs, lower body, cardio, and barre exercises that will tone and shape your entire physique.

Sample Exercises

Triceps Dips with Alternating Leg Lifts

Side Kicks

Reverse Diamond Crunch

Video List

1. 15 min Abs Workout

Person - Lindsay's 7 Day Barre Challenge 7 | Videos

2. 30 min Barre HIIT Workout

Human - Lindsay's 7 Day Barre Challenge 7 | Videos

3. 43 min Circuit Style Ballet Barre Workout

Clothing - Lindsay's 7 Day Barre Challenge 7 | Videos

4. 27 min Ballet Belly Barre Abs Workout

Person - Lindsay's 7 Day Barre Challenge 7 | Videos

5. 60 min Barre Glutes Workout

Fitness - Lindsay's 7 Day Barre Challenge 7 | Videos

6. 30 min Diamond Barre Upper Body & Core Workout

Female - Lindsay's 7 Day Barre Challenge 7 | Videos

7. 35 min No Equipment Barre Leg Workout

Rock - Lindsay's 7 Day Barre Challenge 7 | Videos

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