Target all your major muscle groups with this yoga sculpt workout. Yoga is more than just stretching and relaxation. A well rounded yoga practice should include a comprehensive plan that builds strength in the body and mind.

Sample Workout Clips

Video List:

1. 60 min No Equipment Yoga Sculpt Workout

2. 58 min Equipment Free Yoga Sculpt Workout

3. 57 min No Equipment Yoga Sculpt Routine

4. 60 min Yoga Sculpt

5. 60 min Hybrid Yoga with Dumbbells

6. 60 min Yoga Fusion with Weights