Laura's Classic Yoga Collection | 12 Videos
This collection is everything you've always wanted from a Yoga regimen. Tone up, strengthen your entire body, improve flexibility, and lose fat. It's not an easy program, but you will become calmer, more focused, raise your self-awareness, and de-stress.
Sample Workout Clips
Video List:
1. 46 Min Yoga for Abs & Core P1
2. 45 Min Best Yoga Poses for Abs & Core P2
3. 55 Min Yoga Poses To Lift & Tighten Glute P1
4. 50 Min Yoga Sequence for Lower Body P2
5. 42 Min Yoga For Upper Body Strength P1
6. 43 Min Best Yoga Poses for Upper Body Toning P2
7. 23 Min Yoga for a Calm Moment
8. 27 Min Yoga Poses for Glutes
9. 25 Min Expansive Yoga Practice | Vinyasa Flow
10. 32 Min Yoga Practice For Strong Core
11. 20 Min Restorative Yoga
12. 23 Min Vinyasa Flow Yoga | Poses To Unwind