Julia's Ripped in 21 Days Program | 21 Videos
A defined physique is what you'll get as a result of your choice to build a sculpted, athletic,...
A defined physique is what you'll get as a result of your choice to build a sculpted, athletic, and aesthetic body. It's your chance to define who you are. A deliberate decision to shape yourself into something strong and powerful in just 21 days.
Sample Workout Clips
Workout List:
1. 20 Min Fat Burning Cardio Sculpt with weights
2. 18 Min Cardio Bodyweight Exercises
3. 19 Min Abs Workout | Intense Flat Abs
4. 22 Min Workout | Bodyweight Exercises
5. 19 Min HIIT Workout with Weights
6. 19 Min Bodyweight Workout | Abs and Glute
7. 22 Min Yoga for Sore Muscles
8. 20 Minute Dumbbell Full Body Workout
9. 19 Min Intense Ab Workout | Abs Core Obliques
10. 20 Minute Advanced HIIT Workout | No Equipment
11. 18 Min Glute Workout | Butt Lifting Exercises
12. 15 Min Cardio Workout | Fat Burning Workout
13. 18 Min HIIT Workout with Weights
14. 30 Min Easy Yoga for Muscle Soreness
15. 25 Min Workout with Weights
16. 27 Min Abs and Glutes Workout with Weights
17. 22 Min HIIT with Weights | Burn 180 Calories
18. 22 Min Glutes Workout with Weights
19. 23 Min Fat Burning Cardio Workout | Lose Weight Fast
20. 24 Min Full Body Workout with Weights
21. 30 Min Vinyasa Flow Yoga | Yoga for A Good Night Sleep
