Josephine's Strength Collection Under 25 Minutes | 11 Videos
Get more results in less time! Tear your muscles down to build them back up - larger and stronge...
Get more results in less time! Tear your muscles down to build them back up - larger and stronger. Prepare for a wonderfully sore body and a beautifully sculpted figure.
Sample Workout
Video List:
1.15 Min Dumbbell Full Body Workout with Cardio Intervals
2. 15 Minute Full Body Dumbbell Workout
3. 20 Minute HIIT With Weights
4. 20 Min Workout with Weights | Gain Lean Muscles
5. 21 Min Full Body Workout With Weights
6. 18 Min Dumbbell Full Body Workout
7. 25 Min HIIT Workout with Weights | Burn 200 Calories
8. 18 Minute Dumbbell Total Body Workout
9. 25 Min Full Body Workout with Weights
10. 17 Min Full Body Workout with Weights
11. 20 Minute HIIT with Weights
12. 7- Min Strength Routine With Fat Burning Plyometrics