Skip to main content

Josephine's Strength Collection Under 25 Minutes | 11 Videos

Get more results in less time! Tear your muscles down to build them back up - larger and stronge...

Get more results in less time! Tear your muscles down to build them back up - larger and stronger. Prepare for a wonderfully sore body and a beautifully sculpted figure. 

 Sample Workout

Video List:

1.15 Min Dumbbell Full Body Workout with Cardio Intervals

Person - Josephine's Strength Collection Under 25 Minutes |  12 Videos

2. 15 Minute Full Body Dumbbell Workout

Person - Josephine's Strength Collection Under 25 Minutes |  12 Videos

3. 20 Minute HIIT With Weights 

Person - Josephine's Strength Collection Under 25 Minutes |  12 Videos

4. 20 Min Workout with Weights | Gain Lean Muscles

Person - Josephine's Strength Collection Under 25 Minutes |  12 Videos

5. 21 Min Full Body Workout With Weights

Person - Josephine's Strength Collection Under 25 Minutes |  12 Videos

6. 18 Min Dumbbell Full Body Workout 

Person - Josephine's Strength Collection Under 25 Minutes |  12 Videos

7. 25 Min HIIT Workout with Weights | Burn 200 Calories

Person - Josephine's Strength Collection Under 25 Minutes |  12 Videos

8. 18 Minute Dumbbell Total Body Workout 

Person - Josephine's Strength Collection Under 25 Minutes |  12 Videos

9. 25 Min Full Body Workout with Weights 

Person - Josephine's Strength Collection Under 25 Minutes |  12 Videos

10. 17 Min Full Body Workout with Weights

Person - Josephine's Strength Collection Under 25 Minutes |  12 Videos

11. 20 Minute HIIT with Weights

Person - Josephine's Strength Collection Under 25 Minutes |  12 Videos

12. 7- Min Strength Routine With Fat Burning Plyometrics

Person - Josephine's Strength Collection Under 25 Minutes |  12 Videos

 

Customer Reviews

Based on 1 review
0%
(0)
100%
(1)
0%
(0)
0%
(0)
0%
(0)
T
Tisa Vorce
Not quite what I was expecting

I thought I was getting a DVD, wasn't clear what I was buying. But, figured out how to get the videos on the TV through my phone and got started. I was looking for similar videos to what was on Amazon Prime featuring Josephine. One of the videos on the collection is the same as on Prime. Almost all of the rest are short workouts that include high intensity bursts between dumbbell exercises. Some are very hard workouts, and too focused on one part (shoulders) instead of full body. Not a fan of the high intensity bursts so have to do my own thing during them. Not sure which philosophy Josephine and GymRa believe in - high volume/low intensity as the Prime videos show/say or high volume/high intensity as this video shows. Still, this adds some variety to my workout, has been effective for me to get fitter and the price was right so I'm pretty happy.

Your Cart

Your cart is currently empty.
Click here to continue shopping.