Fiona's Weights & Cardio Collection 4 videos
These advanced full body workout combines dumbbells and cardio exercises to help strengthen your core and sculpt your entire body.
Sample Workout Clips
1. 45 min Cardio Core Workout with Weights
2. 30 min HIIT with Dumbbells
3. 45 min Cardio Toning Workout | Burn 300 Calories
4. 30 min Cardio Kickboxing & Plyo Routine