Fiona's Collection | 8 Videos
These workouts combines dumbbells and cardio exercises to help strengthen your core and sculpt your entire body.
Sample Workout Clips
1. 45 min Advanced Full Body Workout with Weights
2. 44 min Plyo Booty Burn Workout with Band & Dumbbells
3. 45 min Advanced Full Body Workout with Weights
4. 40 min Cardio Circuit with Variations for All Levels
5. 27 min Cardio Blast Workout
6. 30 min Cardio Kickboxing Routine | Burn 230 Calories
7. 30 min Cardio Blast Routine
8. 28 min Cardio Kickboxing and Boxing Workout
I love these workouts and the beautiful outdoor settings. Time just flies be with Fiona. She's got great energy, and the workouts are effective.