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Eternity's Strength & Cardio Series | 4 Videos

This collection of workouts includes bodyweight and dumbbell exercises, some resistance band work...

This collection of workouts includes bodyweight and dumbbell exercises, some resistance band work, and a great challenge! With a combination of strength and cardio exercises, you'll build a stronger, slimmer body and a get a great sweat with each routine.

Sample exercises:

 

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