Christine's Ripped in 2 Weeks Program | 13 Videos
A collection of videos by best in class trainer, Christine Khuri. This series of workout videos ranges from abs, core, booty, and lower body exercises to cardio, HIIT, strength training, and even yoga inspired routines.
1. 35 Min Bodyweight Workout | Burn 250 Calories
2. 30 Min Resistance Band Workout
3. 30 Min Full Body Workout with Weights
4. 20 Min Ultimate Ab Workout | Intense Abs Exercises
5. 35 Min Full Body Workout with Weights | Optional Balance Bar
6. 30 Min Abs Workout | Core Yoga
7. 30 Min Interval Workout With Weights
8. 30 Minute Glute with Weights & Band
9. 35 Min Dumbbell Full Body Workout
10. 43 Minute Core Yoga
11. 30 Min Total Body Workout with Weights
12. 15-Minute Buttocks | No Squat Workout
13. 23 Min Vinyasa Flow Yoga | Hip Opener Stretch
14. 27 Min Vinyasa Flow | Yoga Poses to Stretch Body
I love Christine Khuri's workouts! They will challenge you but are easy to follow with her expert instructions.
the videos af vinyasa yoga are not available
one lesson is in 2 videos
the most of lessons are in youtube gratis, so why I had to pay for them???