Chelsea's Yogalates Workout Collection | 6 Videos
Discover the perfect harmony of body and mind with Yogalates, a unique fusion of Pilates and Yog...
Discover the perfect harmony of body and mind with Yogalates, a unique fusion of Pilates and Yoga. This powerful combination brings together the best of both worlds, offering a multitude of benefits for your physical and mental well-being. Experience the sculpting and strengthening elements of Pilates, combined with the flexibility and mindfulness of Yoga. Prepare to witness remarkable transformations as you develop a stronger and more balanced physique while cultivating a deep sense of inner peace and harmony.
Sample Workout Clips
1. 30 Min Yoga To Sculpt the Glute
2. 30 Min Yoga for Weight Loss
3. 33 Min Yoga Poses for Abs and Core
4. 30 Min Yoga for Relaxation | Yoga Poses For Stress Relief
5. 28 Min Pilates with Yoga Fusion | Yogalates
6. 30 Min Pilates Workout | Mat Pilates and Yoga Mix