Chelsea's 6 Pack Yoga | 6 Videos
This series of yoga routines by Chelsea Gilson uses essential yoga poses to help build a strong...
This series of yoga routines by Chelsea Gilson uses essential yoga poses to help build a strong and stable core. Sculpt your abs and trim down your waist as you achieve total body toning and improve your flexibility. Enjoy the beauty & sounds of the ocean while you work on your body and mind.
Sample Workout Clips
Video List:
1. 40 min Yoga Workout for Toning & Relaxation
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2. 38 min Yoga Routine
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3. 35 min Yoga Workout
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4. 40 min Vinyasa Yoga Flow
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5. 32 min Vinyasa Flow Yoga
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6. 38 min Vinyasa Flow Yoga
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