Chelsea's 6 Pack Yoga | 6 Videos
This series of yoga routines by Chelsea Gilson uses essential yoga poses to help build a strong...
This series of yoga routines by Chelsea Gilson uses essential yoga poses to help build a strong and stable core. Sculpt your abs and trim down your waist as you achieve total body toning and improve your flexibility. Enjoy the beauty & sounds of the ocean while you work on your body and mind.
Sample Workout Clips
Video List:
1. 40 min Yoga Workout for Toning & Relaxation
![](https://i.vimeocdn.com/video/852310037_295x166.jpg)
2. 38 min Yoga Routine
![](https://i.vimeocdn.com/video/852310684_295x166.jpg)
3. 35 min Yoga Workout
![](https://i.vimeocdn.com/video/852318148_295x166.jpg)
4. 40 min Vinyasa Yoga Flow
![](https://i.vimeocdn.com/video/839174755_295x166.jpg)
5. 32 min Vinyasa Flow Yoga
![](https://i.vimeocdn.com/video/847108496_295x166.jpg)
6. 38 min Vinyasa Flow Yoga
![](https://i.vimeocdn.com/video/852320283_295x166.jpg)