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Advanced Trampoline Workouts | 2 Videos

Trampoline exercise is a great way to improve balance and coordination, and is a lower impact car...

Trampoline exercise is a great way to improve balance and coordination, and is a lower impact cardio workout.

 

Sample Workout Clips

 

 

INDIVIDUAL VIDEOS:

 

1. 30 min Cardio Trampoline Routine

2. 30 min Toning & Shaping Rebounder Routine

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