Unleash the transformative power of this dynamic pilates workout collection, meticulously crafted to sculpt your entire body and fortify your core. Designed for intermediate and advanced fitness enthusiasts, these exercises offer a thrilling challenge that will leave you feeling stronger and more empowered. With modifications provided, individuals of all levels can join in and push their limits. Experience remarkable results as you develop leaner, stronger legs, and achieve a beautifully toned upper body and midsection. Engage every major muscle group while building stamina and flexibility, unlocking your true potential. 

Sample Workout Clips

Video List:

1. 40 min Mat Pilates with Dumbbells

2. 45 min Mat Pilates with Optional Weights

3. 50 min Intermediate Mat Pilates with Weights

4. 45 min Intermediate Pilates with Dumbbell

5. 45 min Advanced Pilates Workout

6. 45 min Advanced Pilates Routine with Dumbbells

7. 40 min Advanced Pilates with Dumbbells

8. 45 min Intermediate Pilates with Dumbbell Finisher