A 30 min cardio blast with 3 rounds of exercises that are split up between 20 second breaks. This is a fast moving, intense routine that is more like high intensity interval training than traditional cardio. Burn major calories and tone up your entire body with this fantastic, fast paced workout.

Complete Details: https://www.gymra.com/instaview/Y1LYJlb0r_k

Sample Clip

30 min Cardio Blast Workout

Cardio Collection

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