Get ready for a sensational Pilates cardio workout that will leave no muscle untouched. In just 30 minutes, Cardio Blast takes you on a journey of full-body transformation, combining the best elements of floor exercises with invigorating cardio movements. Led by the talented Chelsea Gilson, prepare to work up a sweat as you engage in a dynamic routine designed to sculpt and strengthen your entire body from head to toe. Embrace this fusion of Pilates and cardio and experience the ultimate fitness experience.