This full body home workout contains bodyweight exercises to help you keep your figure tight and toned. For best results, do this workout 3 times a week on nonconsecutive days. This is a healthy weight loss routine that will build and tone your abs, arms, back, butt, core, glutes, hips, legs, shoulders, and thighs..

Click Link for Workout Details:

https://www.gymra.com/instaview/kpC_YoJ1Y9A

Sample Clip