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Lindsay & Chelsea's Pilates Shred Program | 14 Videos

 This intermediate 2 week pilates series will help you gain strength, lose fat, tone up, and impr...

 This intermediate 2 week pilates series will help you gain strength, lose fat, tone up, and improve flexibility. Some of the routines will focus on specific muscle groups such as the abs and core, lower body, and upper body, while others will target everything from head to toe. You’ll build a slimmer, stronger, more sculpted body with this collection of comprehensive full body workouts.

Sample Workout Clips

Video List:

1. 25 Min Pilates Class for Fast Results

Plant - Lindsay & Chelsea's Pilates Shred Program | 14 Videos

2. 30 Min Pilates Workout | Cardio Fusion

Person - Lindsay & Chelsea's Pilates Shred Program | 14 Videos

3. 33 Min Pilates Workout With Weights

Person - Lindsay & Chelsea's Pilates Shred Program | 14 Videos

4. 45 Min Pilates Workout | Inner Thighs

Person - Lindsay & Chelsea's Pilates Shred Program | 14 Videos

5. 30 Min Pilates with Yoga infusion

Person - Lindsay & Chelsea's Pilates Shred Program | 14 Videos

6. 15 Min Pilates Core Workout

Human - Lindsay & Chelsea's Pilates Shred Program | 14 Videos

7. 30 Min Pilates for Glute

Clothing - Lindsay & Chelsea's Pilates Shred Program | 14 Videos

8. 45-Min Pilates Workout Advanced | No Equipment

Person - Lindsay & Chelsea's Pilates Shred Program | 14 Videos

9. 45 Min Standing Pilates | Abs Core Legs

Person - Lindsay & Chelsea's Pilates Shred Program | 14 Videos

10. 45 Min Pilates With Weights | Advance Abs Arms Legs

Person - Lindsay & Chelsea's Pilates Shred Program | 14 Videos

11. 27 Min Pilates Cardio Fusion Workout

Person - Lindsay & Chelsea's Pilates Shred Program | 14 Videos

12. 30 Min Pilates Core Routine | Flat Abs

Person - Lindsay & Chelsea's Pilates Shred Program | 14 Videos

13. 30 Min Pilates for Strength

Person - Lindsay & Chelsea's Pilates Shred Program | 14 Videos

14. 40 Min Core Pilates with Cardio & Yoga Cool Down

Sport - Lindsay & Chelsea's Pilates Shred Program | 14 Videos

Customer Reviews

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Lindsay does a great job! Makes it seem like you are taking a live class. Her instruction is great!

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