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Micki's Yoga Collection | 8 Videos

These yoga collection is everything you've always wanted from a fitness regimen. Tone up, streng...

These yoga collection is everything you've always wanted from a fitness regimen. Tone up, strengthen your entire body, improve flexibility, and lose fat. It's not an easy program, but you will become calmer, more focused, raise your self-awareness, and de-stress.

Sample Workout Clips

1. 30 Min Yoga | Surya Namaskar A

2. 35 Min Yoga | Surya Namaskar B

3. 44 Min Yoga| Intro to Surya Namaskar C

4. 27 Min Core Yoga Level 3 

5. 38 Min Yoga | Intro to Vashistasana Side Plank

6. 22 Min Yoga for Sore Muscles

7. 34 Min Yoga Poses for Detoxification | Twisting for Detoxification

8. 30 Min Blanket Yoga | Yoga Poses for Core

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