Are you tired of the same old cardio routines? We don't blame you! These HIIT workouts by Julia Bognar will eliminate boredom and fitness plateaus while burning fat and building muscle in a short amount of time.

Sample Workout Clips

Video List

1. 24 Minute HIIT Workout | Burn 200 Calories

2. 24 Min HIIT Workout | Fat Burning TABATA with Weights

3. 25 Minute HIIT Workout with Weights | TABATA Style

4. 25 Min HIIT Workout | TABATA Style HIIT

5. 25 Min HIIT Fat Burning Workout | TABATA Style No Equipment

6. 22 Min HIIT with Weights | Burn 180 Calories

7. 20 Minute Advanced HIIT Workout | No Equipment

8. 24 Min Full Body HIIT Workout with Weights

9. 19 Min HIIT Workout with Weights

10. 19 Min HIIT Workout with Dumbbells