Josephine's Strength Collection Under 25 Minutes | 11 Videos
Maximize your fitness gains and save time with our intense workouts designed to tear your muscles down, enabling them to rebuild stronger and larger. Get ready for the satisfying feeling of a wonderfully sore body as you embark on a journey towards a beautifully sculpted figure. These challenging workouts push your limits, allowing you to achieve remarkable results in a shorter time frame. Witness the transformative power as your muscles grow and your physique becomes stronger and more defined.
Sample Workout
Video List:
1.15 Min Dumbbell Full Body Workout with Cardio Intervals
2. 15 Minute Full Body Dumbbell Workout
3. 20 Minute HIIT With Weights
4. 20 Min Workout with Weights | Gain Lean Muscles
5. 21 Min Full Body Workout With Weights
6. 18 Min Dumbbell Full Body Workout
7. 25 Min HIIT Workout with Weights | Burn 200 Calories
8. 18 Minute Dumbbell Total Body Workout
9. 25 Min Full Body Workout with Weights
10. 17 Min Full Body Workout with Weights
11. 20 Minute HIIT with Weights
12. 7- Min Strength Routine With Fat Burning Plyometrics