Chelsea's Yogalates Workout Collection | 6 Videos
Discover the perfect harmony of body and mind with Yogalates, a unique fusion of Pilates and Yog...
Discover the perfect harmony of body and mind with Yogalates, a unique fusion of Pilates and Yoga. This powerful combination brings together the best of both worlds, offering a multitude of benefits for your physical and mental well-being. Experience the sculpting and strengthening elements of Pilates, combined with the flexibility and mindfulness of Yoga. Prepare to witness remarkable transformations as you develop a stronger and more balanced physique while cultivating a deep sense of inner peace and harmony.
Sample Workout Clips
Video List:
1. 30 Min Yoga To Sculpt the Glute
2. 30 Min Yoga for Weight Loss
3. 33 Min Yoga Poses for Abs and Core
4. 30 Min Yoga for Relaxation | Yoga Poses For Stress Relief
5. 28 Min Pilates with Yoga Fusion | Yogalates
6. 30 Min Pilates Workout | Mat Pilates and Yoga Mix
