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Chelsea's 6 Pack Yoga | 6 Videos

This series of yoga routines by Chelsea Gilson uses essential yoga poses to help build a strong...

This series of yoga routines by Chelsea Gilson uses essential yoga poses to help build a strong and stable core. Sculpt your abs and trim down your waist as you achieve total body toning and improve your flexibility. Enjoy the beauty & sounds of the ocean while you work on your body and mind.

Sample Workout Clips
Video List:
1. 40 min Yoga Workout for Toning & Relaxation
2.  38 min Yoga Routine
3.  35 min Yoga Workout
4. 40 min Vinyasa Yoga Flow
5.  32 min Vinyasa Flow Yoga
6.  38 min Vinyasa Flow Yoga

Customer Reviews

Based on 2 reviews
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Q.E.
Enjoyable and well explained

Chelsea has a very relaxed style which is in itself calming and peaceful. The yoga is not advanced stuff - it's accessible for beginners and from time to time a little challenging for intermediates like me... Rotating through the 6 videos provides nice variety. While I will explore other yoga vidoes - on Gymra and elsewhere, I'll continue to do the Chelsea sessions regularly and definitely would recommend them.

S
S.S.
Love Gymra, but videos can't be downloaded

Love these programs, and happy to support Chelsea Gibson's work.
One major setback though: I bought the videos so I could exercise anywhere, but sadly they can't be downloaded, an internet connection is required to view them. I'm hoping this will change in the near future...

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