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Phong's Advanced Video Collection | 6 Videos

Phong's unique type of training keeps your muscles guessing and engaged. It's amazing what you c...

Phong's unique type of training keeps your muscles guessing and engaged. It's amazing what you can do with just a bench and a pair of dumbbells.

Sample Workout Clips
Video List
1. 20 Min Dumbbell Workout | Advanced Dumbbell Exercises
Person - Phong's Advanced Video Collection | 6 Videos
2.  20 Min Legs and Abs Workout | No Equipment
Person - Phong's Advanced Video Collection | 6 Videos
3.  30 Min Full body With Weights | Advanced 
Person - Phong's Advanced Video Collection | 6 Videos
4.  20 Min Full Body Workout with Weights | Advanced
Human - Phong's Advanced Video Collection | 6 Videos
5.  35 Min Advanced Workout with Weights 
Person - Phong's Advanced Video Collection | 6 Videos
6.  30 Min Advanced Workout with Weights
Human - Phong's Advanced Video Collection | 6 Videos

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