Micki's Yoga Collection | 8 Videos
These yoga collection is everything you've always wanted from a fitness regimen. Tone up, streng...
These yoga collection is everything you've always wanted from a fitness regimen. Tone up, strengthen your entire body, improve flexibility, and lose fat. It's not an easy program, but you will become calmer, more focused, raise your self-awareness, and de-stress.
Sample Workout Clips
1. 30 Min Yoga | Surya Namaskar A
2. 35 Min Yoga | Surya Namaskar B
3. 44 Min Yoga| Intro to Surya Namaskar C
4. 27 Min Core Yoga Level 3
5. 38 Min Yoga | Intro to Vashistasana Side Plank
6. 22 Min Yoga for Sore Muscles
7. 34 Min Yoga Poses for Detoxification | Twisting for Detoxification
8. 30 Min Blanket Yoga | Yoga Poses for Core