40 min No Equipment Lower Body HIIT Workout By Jada
This 40 min full body HIIT workout incorporates weights to help you sculpt your entire bod...
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This 40 min full body HIIT workout incorporates weights to help you sculpt your entire body and build strength as you burn calories and boost your metabolism. Choose a pair of weights between 5-15 lb. The last two reps of each exercise should feel challenging. Details for this workout: https://www.gymra.com/instaview/dkr006UjPAI Sample Clip |
Jada's HIIT Your Goal in 2 Weeks | 14 Videos
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