Alice's Body Sculpt Series | 6 Videos
Sculpt your entire body with these workout using weights, resistance band and your own body! A...
Sculpt your entire body with these workout using weights, resistance band and your own body! A combination of toning, sculpting exercises and cardio bursts to help you build muscle and get fitter.
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Sample Workout Clips
Video List:
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1. 60 min Total Body Workout with Weights
2. 25 min Abs & Core Routine
3. 57 min Total Body Resistance Band Workout
4. 60 min Sculpt Workout with Lower Body Focus
5. 50 min Hybrid Yoga with Weights & Cardio
6. 50 min Yoga Inspired Full Body Workout with Weights
